Life, Leadership & Innovation Coaching

Creating Deeper Awareness

Wellspring Coaching is a flourishing consulting business on a mission to create deeper understanding and insight.  

Meet Principal & CEO - Wellspring Coaching

Since completing her Physiotherapy degree at the School of Rehabilitation Medicine at Queens University in 1992, Tanja has amassed over 25 years of experience in private sector healthcare leadership. As a Provincial Vice President for a national healthcare company, Tanja orchestrated strategy and operations across 50+ interdisciplinary sites while coaching/developing leaders and teams across multiple market segments. In addition to extensive experience with start-ups, business development and growth strategy, acquisitions and mergers, her appointment as a National Healthcare Innovation Lead positioned her in the emerging neuroscience and technology space. She brings innovative ideas to life through collaborations with creative inventors, clinicians who deploy their technologies, researchers who advance practice and the patients whose lives are impacted.

You are the wellspring of your home and work life

Your health and mindset matter. Choose to be a fountain, not a drain. Dig deep and tap into the qualities and resources that fill you up from the inside; the abundance you create will naturally spill out to positively impact those around you.

Learn about our services

  • Wellspring Coaching provides customized consultations on a broad range of topics related to setting up or growing your business , including but not limited to:

    • Evolving your brand vision/mission

    • Multidimensional Personality and Leadership Style Assessments (Trimetrix and others)

    • Positioning products and services

    • Creating systems and structure in your operations

    • Business development

    • Program design and scaling

    • Culture and engagement

    • Product design and marketing

    • Communication, change and conflict management

    • Innovation structure and strategy

    • Health and Safety / Ergonomics

    • Public Speaking

    Wellspring’s thought leaders have presented work on motivational communication, clinical and business best practices, brain and behavioural health, employee engagement and emerging innovation trends nationally and internationally at industry-related conferences and academic institutions.

  • Wellspring Coaching embraces advancements in neuroscience and brain health, supplementing traditional coaching with unique tools and partnerships such as:

    • EEG Brain Scanning to look at cognitive functions (partner: Neurocatch Inc. )

    • Neurohormonal, DNA and gut biome testing to assess biomarkers of stress and neurotransmitter levels (partner: Mood MD)

    • Muse and Myndlift Neurofeedback training to facilitate stress relief and fine tune focus (partner: Surrey Neuroplasticity Clinic)

    • Various Emotional Intelligence measures (partner: TTI Success Insights)

    • Mindfulness and Meditation training (partner: Practical Spiritualism)

    • Resilience and Mental Performance Coaching (partners: Bruce Pinel and others)

    • Courageous conversations facilitation

    • Lifestyle, Health, Nutrition and Fitness consultations

    • Life Coaching

    • Relationship Coaching

well·spring

1. an original and bountiful source of something.

Wellsprings pool beneath the soil to nourish and sustain tree roots and vegetation. Our lives aren’t so different. Often we struggle on the surface until we learn to tap into the natural energy, creativity and wisdom that already exists inside.

Our mission is to help you dig deep to develop self-awareness and generate greater personal and social impact.
Whether it’s related to your personal life, your leadership style, or your business success, our coaches and service specialists bring a broad array of skills and resources to support and accelerate growth in your areas of focus.